@Natalie_SunbearAug 8, 20191 minWIN A TRANSFORMATIVE TRIP of your lifetime FOR 2!!! Worth €3500 !!We promise, you’ll never see the world in the same way again! As soon as we reach 14k on Instagram @sunbear_adventures , we'll giveaway...
digitalsushi101Apr 21, 20194 min If our yoga mats were listening...What drives people to pick up a yoga mat for the first time? I ask people this all the time and I find their answers extremely varied and...
Tiernan Cloud Mar 22, 20192 minThe Soundtrack to my brain when hiking Growing up in a household full of musicians I’ve learned that there is always a type of music to accompany just about everything. A...
@Natalie_SunbearMar 8, 20193 minOur SunBear Chef Nicolas shares his magnificent Tortelini recipeFive years ago Nicolas decided to change his job and live out his passion for food and is now our resident French Chef whose beautiful...
digitalsushi101Feb 28, 20196 minThe ever-mythical work-life balanceHave you seen yourself in someone else’s photo recently and realised you are not quite as fit or as healthy-looking as you used to be...
@Natalie_SunbearFeb 20, 20193 minWhy we should buy experiences not thingsAnyone who knows me knows I am a huge fan of happiness. In a world dominated by technology where instant gratification is the norm,...
Oliver BlakemoreFeb 19, 20193 minMy brain and body always remember WestThey remember the presence of the mountains. I live in Denver, on the Front Range of the Rocky Mountains, and the mountains have...
digitalsushi101Jan 30, 20191 minShare your Yoga RitualThe Art of Wielding 10 Minutes a Day (or even 20 minutes) can completely, and quite immediately, improve anyone's physical and mental...
@Natalie_SunbearJan 5, 20194 minStart a New Healthy Happy Life with a New 2019 YearSimple steps of how to succeed and achieve your goals. It’s easy to dream about perfect life - just lay down on the sofa with a notebook,...
NataliDec 14, 20184 minYoga is beyond just an exercise for the body, it is also for your mindBenefits to your mental and physical health It is no surprise that yoga has become such a phenomenon as in today's world we tackle...
@Natalie_SunbearNov 21, 20184 minFind Your Groove! Look and feel better by choosing a form of exercise that fits your style. So you’re bored with your current fitness routine? Or maybe you...
@Natalie_SunbearNov 21, 20182 minThe 3 most amazing health innovations of 2018Countless new products and medications hit stores’ shelves and doctors’ prescription pads every year. Many are a result of small tweaks...